Add one of the below recipes to your diffuser, 2. For this reason, it is best not to use it on the face or put the oil into bathwater. If you are worried about keeping bugs off of your body, rub or spritz Lemongrass essential oil on your skin before you go outside. Diffusing, using topically in low dilutions, and even using it in the bath are all effective ways of using lemongrass essential oil. Given that my girls can never remember to shut the door I need all the help I can get. This makes it a great choice when dealing with fungal infections. Lemongrass essential oil comes from the lemongrass plant, which grows in tropical and subtropical parts of the world. Next time you’re dealing with a fever, you might try some lemongrass essential oil. Copyright © 2020 Hello Natural. To use lemongrass in aromatherapy, add up to 12 drops of essential oil to 1 teaspoon carrier oil, such as coconut oil, sweet almond oil, or jojoba oil. Lemongrass has powerful antifungal properties. .video-responsive{ This means it can help reduce fevers. You can do this by diffusing it throughout your home periodically or washing your hands with this homemade hand soap. I’d love as many people as possible to see these great diffuser recipes! How to use lemongrass oil for depression and anxiety: 1. As an Amazon Associate I earn from qualifying purchases. Learn more about the potential benefits and side effects here. Lemongrass has a perfumery note of Top to Middle and has a Medium to Strong Aroma. MNT is the registered trade mark of Healthline Media. The Best Essential Oils for Inflammation + How to Use Them, The Best Essential Oils for Congestion + 6 Diffusion Blends, The Best Essential Oils for Hair + How to Use Them, What You Need to Know Before Using Essential Oils in the Bath, 3 Easy, DIY Ways to Make Your House Smell Like Fall, 3 Essential Oil Blends for Anxiety + Worries, How to Make Aromatherapy Relief Roll-ons for Headaches, Cramps, and Insomnia, Make Your Own Massage Oil with 7 Essential Oil Blends + Uses, 12 Essential Oil Diffuser Blends for Stress. Chronic inflammation can cause many health problems, including arthritis, diabetes, and some cancers. One of my favorites is a mix of Lemongrass and the YL blend Joy. Young Living has Lemongrass as a part of its vitality essential oil line. To increase the pain-relieving benefits of this recipe, consider adding other pain-relieving essential oils such as, There are many essential oils that are known to help, For a natural mental pick-me-up, diffuse lemongrass with other mood-boosting essential oils such as bergamot, lemon, lime, lavender, or peppermint. I have some amazing diffuser blends for Lemongrass that I have a feeling you are going to fall in love with Lemongrass as I have. If you are pregnant, nursing, or under a doctor’s care, consult your physician. To print a copy of the Lemongrass inspired diffuser recipes just click the print button at the top of the recipes. Origin: a Latin derivative meaning "Gift of the Earth.". Provide the purest, highest quality essential oils and products. How would you you like to receive your verification code? The Food and Drug Administration (FDA) in the United States has approved lemongrass essential oil as safe when people use it correctly. So it's fun to grab a handful and use it for the nights I want to kick up my dinner a notch. This 2014. found that lemongrass showed considerable anti-inflammatory activity. Or try this summer essential oil blend with lemongrass, thyme and rosemary to bring in the smell of fresh summer herbs. Safe and Natural Deodorizer. Feel free to pin on Pinterest! Possibly one of the most common uses for Lemongrass is in culinary settings. To empower you and your loved ones with health and wellness. Research suggests lemongrass has many health benefits, often due to its antifungal, antioxidant, and antibacterial properties. Then relax in the bath for at least 10 minutes to allow the aroma to work.8, Put 8 to 10 drops into a diffuser and breathe in the refreshing, citrus-herb scent.9, Breathe it in directly from the bottle or sprinkle a couple of drops of it on to a cloth or tissue and gently inhale it.10. Because Lemongrass oil includes subtle citrus notes; a pungent, smoky aroma; and a refreshing, herbaceous scent, it blends well for diffusion with a variety of oils that share similar qualities. During harvest time, farmers hike five miles up a steep mountain and work for roughly seven days to harvest a 100-acre plantation. Lemongrass Essential Oil Uses and Benefits 1. All Rights Reserved. Young Living recommends diffusing Lemongrass up to 30 minutes 3 times daily. Diffuse Lemongrass oil inside or outside on your porch or patio to keep away mosquitos and bugs. To increase the pain-relieving benefits of this recipe, consider adding other pain-relieving essential oils such as lavender, eucalyptus, sweet orange, or peppermint. Lemongrass is a grassy plant that loves humid warm places. Not only is lemongrass antifungal, it’s also antibacterial as well. For a simple pain-relieving massage oil, simply combine 2-3 drops of lemongrass oil with 1 tablespoon carrier oil and massage in to the sore area. 5 Home » 10 Lemongrass Essential Oil uses you will want to use all the time, Posted on Published: February 28, 2020 By: Author Ruth, Categories Beyond the kit oils, Diffusing, DIY & Cleaning. I'm going to share some of my favorite DIY tips using lemongrass below so keep reading. These results may make it a useful addition to a regular dental hygiene routine. Unfortunately, it never makes it through our winter but I'm always happy to plant more the next spring. Add a drop to honey and warm water for a light flavored tea. All you need to make any of these amazing diffuser recipes is the Young Living Premium Starter Kit with diffuser, lemongrass Vitality, Lime Vitality and Bergamont Vitality oils. The information on this website is based on my research and personal use of Young Living essential oils. All rights reserved. The research involved 40 participants, including people with gum inflammation, or gingivitis. Inhale directly: When feeling anxious (at work or outdoors), inhale the oil directly from the bottle or rub 1-2 drops on your wrists. 19 Because it's more lemony than lemons, try putting a few drops on a cotton round and placing the cotton round in your t-shirt drawer. In fact, you may be surprised to learn just how versatile it is. ‘Finding the best essential oil for your home.’,,,,,,,,,,, Considering the fact that inflammation is one of the main causes of pain, it’s no wonder that the anti-inflammatory properties of lemongrass can be helpful when dealing with pain. Add a drop to your nightly skin care regiment. Unauthorized use and/or duplication of this material is strictly prohibited. So, next time you’re dealing with any of the issues I’ve mentioned above, I encourage you to give lemongrass a try. I'm a busy Mom who loves Jesus, essential oils and sharing about how you can create your own Essential Oil Business. This means that with the white vitality label lemongrass can be used internally. position:absolute; found that even at lower concentrations, lemongrass was effective against certain drug-resistant organisms. So, next time you’re having stomach issues, try diffusing lemongrass essential oil to help stimulate digestion. Copyright © Holland & Barrett Retail Limited, 2017. However, it’s important to note that lemongrass essential oil is considered a skin sensitizer, so it should be used in diluted amounts – no more than 0.7% according to Essential Oil Safety, and it should never be used on damaged or irritated skin.