Here are 10 benefits of ceylon tea for human’s health: Ceylon tea contains theaflavins and thearubigins which are antioxidants that help to fight free radicals that may damage... Ceylon tea contains caffeine so dringking ceylon tea can help in increasing acuity and mental alertness. Once you experience how Ceylon tea keeps you energized for the whole day, you … The Nuwara Eliya district is rugged, mountainous, and has the highest elevation. The benefits of ceylon tea are comparable to green, white and black tea benefits. The Kandy district is the oldest district located in the central province of Sri Lanka. It Provides Energy. What Is Ceylon Tea? Essentially, any tea that comes from Sri Lanka is called ceylon tea, and it is widely praised around the world for its high polyphenolic content, which bestow… Like other types of tea, ceylon tea is high in antioxidants and can help protect against oxidative stress and free radical formation. With an … Ceylon tea is rich in antioxidants, which may increase white blood cells, boost the immune system, and help the body fight disease-causing viruses and harmful bacteria. Tea from this area is said to be intense and full-bodied. Aside from being rich in antioxidants, Ceylon tea is also linked to health benefits like improved heart health and blood sugar control, as well as weight loss. It may also come with significant benefits to health and may be linked with a decreased risk of several chronic conditions. Ceylon Tea & Your Heart. Think of Ceylon black tea as your heart’s knight in shining armour. There are impressive benefits of ceylon tea, including its ability to aid in weight loss, protect against chronic illness, boost heart health, increase energy levels, strengthen the immune system, improve the appearance of the skin, moderate diabetic symptoms, and prevent kidney stones.