This recipe sure comes in handy. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cup-a-Soup Instant Soup (Chicken Noodle, with White Meat - Lipton). Learn the good & bad for 250,000+ products. Let’s face it, one of the biggest challenges of eating healthy, real food is replacing those quick, convenience foods of the past. My new place only has a microwave and a shared kitchen. So many people today rely on instant foods like Ramen Noodles and Cup-A-Soup … ... Place all ingredients into a container and mix well. Personalized health review for Lipton Cup-a-Soup Instant Soup, Spring Vegetable: 50 calories, nutrition grade (B minus), problematic ingredients, and more. Measure out 1/3 cup of the vegetable flakes and reserve the rest for another use. Total Time 6 mins. This is an easy and quick way to make a homemade cup of soup without having to buy store packets. Cuisine: Mediterranean. Dear Gemma, this potato soup recipe is so helpful! Place the 1/3 cup of flaked vegetables in a pint thermos and add the parsley, basil, garlic powder, salt, pepper, wheat and pasta; stir together. Keyword: cup of soup. Cook Time 1 min. Course: Soup. I made an improvised version of this recipe … Head to the diet generator and enter the … To make 3 tbsp of mix to one cup … Want to use it in a meal plan? Prep Time 5 mins. Bring the broth to a rolling boil and pour over the dry ingredients …