The Self NutritionData method and system is covered by U.S. Patent No. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Contains wheat and soybean. It is also a good source of Selenium, and a very good source of Manganese. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Bread, whole-wheat, prepared from recipe, NUTRIENT BALANCE INDICATOR™ *Percent(%) Daily Values are based on a 2,000 calorie diet. Whole grain whole wheat flour including the germ, water, sugar, yeast*, vegetable oil (canola or soybean), wheat gluten*, vinegar, salt, calcium propionate, sorbic acid*, soybean lecithin. Buttermilk. 100% Whole Wheat. Our Classic 100% Whole Wheat Bread is made with 13 grams of whole grain per one slice serving. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Bread, whole-wheat, prepared from recipe. Products exempt from plain English labeling rules: (1) Foods that are not regulated by the FDA. (4) Toys, crafts and pet food. WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, SOYBEAN OIL, SALT, MOLASSES, WHEAT BRAN, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CALCIUM SULFATE, CELLULOSE GUM, MONOCALCIUM PHOSPHATE, CORNSTARCH, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE. Double Chocolate Cherry French Toast Recipe. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) and Privacy Policy and Cookie Statement The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 7,620,531. A typical target for total Estimated Glycemic Load is 100 or less per day.
https://www.wikihow.com/Tell-if-Bread-Is-100-Percent-Whole-Wheat NUTRITIONAL HIGHLIGHTS * No artificial preservatives, colors or flavors * No high fructose corn syrup * 100% whole grain * 13 grams of whole grain per serving * 2 grams of fiber per slice * 0 grams of trans fat … If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Please click the button below to begin chatting. *ingredients may vary. Learn More This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. (2) Cosmetics and personal care items. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Whole Grains (g) ALA Omega-3 (mg) Fat (g) Sodium (mg) Total Carbs (g) Sugars (g) 21 Whole Grains and Seeds: 1 slice (45g) 110: 5: 5: 22: 260: 1.5: 170: 22: 5: Good Seed: 1 slice (45g) 120: 5: 3: 14: 520: 3: 160: 23: 5: White Bread Done Right: 1 slice (40g) 110: 3: 2: 10: N/A: 2: 180: 21: 2: Powerseed: 1 slice (45g) 100: 5: 4: 19: 290: 2.5: 135: 18: 1: 100% Whole Wheat: 1 slice (42g) 100: 4: 3: 25: 90: 1.5: 160: 21: 4: Oats 'N' … Baked without high fructose corn syrup, artificial colors or flavors, our 100% Whole Wheat Bread is made with whole grains for a wholesome taste you and your family will love. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including … Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Unfortunately, our chat feature is currently unavailable. How to Store and Freeze Whole Wheat Cranberry Bread. CALORIC RATIO PYRAMID™ - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Bread, whole-wheat, prepared from recipe, NUTRITIONAL TARGET MAP™ Nine Grain. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Protein quality is dependent on having all the essential amino acids in the proper proportions. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. 675g. Hawaiian. Learn More; About GMO. If you have diabetes or metabolic syndrome, you might want to aim a little lower. https://saraleebread.com/our-breads/classic-100-whole-wheat-bread Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Oroweat 100% Whole Wheat Bread: Ingredients WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, RAISIN JUICE CONCENTRATE, WHEAT BRAN, MOLASSES, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DATEM, GRAIN VINEGAR, CITRIC ACID, SOY LECITHIN, WHEY, NONFAT MILK For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Your Daily Values may be higher or lower depending on your calorie needs. You can also store in the refrigerator in an airtight container for up to 1 week. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Bread, whole-wheat, prepared from recipe, ESTIMATED GLYCEMIC LOAD™ upc 7294560134 (20 oz.) Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Bread, whole-wheat, prepared from recipe, PROTEIN QUALITY By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Adding other foods with complementary amino acid profiles to this food may yield a more complete protein source and improve the quality of some types of restrictive diets.Find foods with complementary profile, Footnotes for Bread, whole-wheat, prepared from recipe, NUTRITION DATA'S OPINION 100% Whole Wheat. Thanks for reaching out, we're looking forward to hearing from you! 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