Raw flour has been known to cause food borne illness . document.removeEventListener('scroll',loadFcSC0a5); Add the chickpeas, peanut butter, flaxseed, maple syrup, vanilla and baking soda (if using) to a food processor or high-speed blender. Do you know how much oat flour you used in grams? I usually just measure out the old fashioned oats and then grind them. Thank you. Eating cookie dough out of the bowl is a small pleasure in life and a serious perk of baking cookies from scratch. The Well Plated Cookbook is now available! Storage: Keep in an airtight container in the fridge for up to 3-4 days. Add peanut butter, maple syrup, coconut oil, cinnamon and collagen peptides to the food processor. I haven’t tried this recipe with regular flour, but you could experiment with it. Hi Lauri! document.removeEventListener('scroll',loadFcSC30b); 12g, Protein per serving: This is my favorite protein powder. To make this healthy cookie dough keto friendly or low carb, use the following ingredients: Follow the directions as written. Thanks! I am a total sucker for cookie dough. Making these peanut butter cookie dough bites is easier than you think! Wine PairingsI recommend buying wine from Scout and Cellar, especially for lower carb or sugar and the health conscious. You could also try using gluten free flour. This recipe has all the delicious desert flavors from vanilla to chocolate, so you can get away with a variety of desserty wine pairings. My secrets for making wholesome meals you'll WANT to eat. This chickpea and oat-based healthy cookie dough can be baked into delicious cookies or enjoyed immediately with a spoon. While I will probably always fall in Camp Baked Cookie versus Camp Cookie Dough, I really did enjoy this edible cookie dough recipe. 1 ball or large spoonful, Calories per serving: And make sure you let this vegan cookie dough rest for about 5 minutes if you try this version; it will help the tapioca starch really smooth out! If you decide to experiment, I’d love to hear how it goes! How about using oat flour instead? Your email address will not be published. Required fields are marked *. This post is sponsored by my friends at Vital Proteins. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Easy reader favorites, made with ingredients you have on hand! Your email address will not be published. Something I’d considered a happy by-product of baking cookies—eating the dough—was being sold at a premium price. Your email address will not be published. Absolutely! Note: Macros will change slightly. This is for my friends in the audience who bake cookies purely to eat spoonfuls of batter straight from the bowl. I have not tried to make the recipe with oat flour, so I’m afraid I don’t have any specific advice to offer. Let’s talk about this healthy cookie dough! In a food processor, pulse oats until finely ground. Hi Erin! Does the flour (coconut &/or almond flour still need to be cooked? I’ve never tried this recipe with either flour, so it would be an experiment. I use my coffee bean grinder to pulverize oatmeal until it’s the consistency of regular flour. If so, how much of each? Nut Butter – You can sub almond butter, coconut butter, or any other nut butter that you like in these bites! To make it safe to eat, simply spread the flour out on a baking sheet and toast in a 350ºF oven for 5 minutes to kill any bacteria. Since the two items that make cookie dough unsafe to eat are raw flour and raw eggs, to make it safe, we need to eliminate these two items. Always have been, always will be. How to make edible cookie dough without butter? Perhaps I’ve made it my mission in life to make as many versions of healthy edible cookie dough as possible because not only do I have an entire eBook dedicated to cookie dough recipes but this might also be my fourth or fifth one I’ve posted on my blog. To make this healthy cookie dough keto friendly or low carb, use the following ingredients:. But wondering about the nutrition facts- three tablespoons of my organic refined coconut oil are 360 calories alone… is 400 calories per serving or for the entire bowl? optional: 1/2 tsp baking soda (for added cookie taste). Feel free to scale it up to share or halve the recipe and call it edible cookie dough for two (or, erm, edible cookie dough for one). I'm the CEO of a food blog virtual assistant agency, and I run a postpartum clothing shop. It has the perfect smooth, thick and creamy texture that cookie dough has! You might also enjoy these Coconut Flour Cookies or Almond Flour Cookies for low-carb options. More about Ciarra →, © 2020 Peanut Butter Plus Chocolate | Privacy Policy. You want them to have some texture and not be flour like. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. My kid loves it, my husband loves it, I love it… you just cannot make someone mad with this paleo cookie dough recipe. document.addEventListener('mousemove',loadFc30b);loadFc30b(), inited0a5=!1; I’d say about 1-2 days, covered, in the fridge. Absolutely! If you’re not paleo, oat flour could work well in place of the almond flour. With chunks of delicious chocolate chips. When you sign up to receive new recipes via email. If one, will either one work? Enjoy! 7g, Sodium per serving: This looks delicious! This healthy edible cookie dough recipe is 100% safe to eat and tastes like Toll House! Let me know what you think . This recipe wasn’t designed to use eggs, so you do not need to include an egg substitute.