The whole family will love these juicy, tender, and flavorful pork chops! Simply enter your email below to receive your FREE copy of our Keto for the Holidays cookbook and become a PRO in the kitchen. Add the butter to the skillet and whisk to combine it with the remaining liquid in the pan. Feel like you’re limited on the keto diet? These pork chops are juicy, creamy, and are topped with tons of mushrooms! As an Amazon Associate, I earn from qualifying purchases. Prep Time5 mins Cook … She is a student of Professor Tim Noakes and the Nutrition Network and feels compelled to share the low carb lifestyle with as many people as possible. We also use third-party cookies that help us analyze and understand how you use this website. The flavor of these pork chops is AMAZING and the meat is so tender that it melts in your mouth! Fat bombs are the perfect low-carb, high-fat snack that you never knew you needed! Stuffed with tons of bacon and gouda cheese, they have amazing flavor! Seriously though, this looks super yummy. Who can say no to these stuffed pork chops when they only have 5 ingredients and take 5 minutes to make?! Thanks to ingredients like parmesan cheese and breadcrumbs and toppings like butter and creamy sauces, it is not difficult to make some amazing keto pork chops! Serve and enjoy! Add your broth, lemon juice, and cream to your man.. lol funny typo these look and sound delish. Then check out our ghee review. These keto schnitzels taste just like their high-carb counterparts! I prefer to cook pork chops with butter, but ghee is also a good and tasty option, especially if you are trying to cut dairy out of your diet. If you were to include asparagus it would add per 100g 3.9g total carbs, 2.1g fibre = 1.8g net carbs. BEST MEAL EVER! These Keto Pork Chops will become one of your favorite staple dishes. Success! . These pork chops are crispy and flavorful on the outside and SUPER juicy on the inside! Ha ha. But yeah, you're wise to use a pan ? Yields4 Servings. This is the CREAMIEST sauce ever! , Is onion powder available in NZ. If you like bruschetta, pizza, and all things Italian, you are going to LOVE these pork chops! Required fields are marked *. This has everything you need to Ditch The Carbs ... and live your best life! These pork chops are cooked to perfection! Your email address will not be published. When the pan is hot melt your butter and add minced garlic to the pan. When your sauce is done serve the porks with the vegetable on the side and drizzle a spoonful or two of the sauce over your meat and vegetables. Some recommended products may use affiliate links. Not only is this meal keto, but it is also paleo and tastes delish! Add your pork chops and sear your pork chops for a few minutes on both sides. There was an error submitting your subscription. Bring to a boil then reduce your heat to medium heat. All Rights Reserved.Powered by Electric Fly. It was delicious. These are probably the juiciest pork chops you will ever eat! Remove from the oven and add the butter on top of the pork chops, allowing it to melt generously on top. Made this for dinner tonight. Nutritional information can vary depending on the specific ingredients you use. You can use onion powder or onion flakes. If you want more keto-friendly recipes, scroll through our recipes section. Transfer the chops to a serving plate and cover them. My husband raved about it and said to serve this the next time we have company over for dinner! Noline is a chartered accountant and therapeutic reflexologist who converted to the keto lifestyle after losing 55 pounds without counting calories or starving herself. ULTIMATE LOW-CARB BUNDLE: Want to start low-carb FAST? Add the beef broth to the skillet and use a scapula to gently scrape the brown bits from the bottom of the skillet. Want to know more about the best ghee for keto? So, you'll have to experiment to get to the perfect point where your pork chop is cooked through, but not over cooked. Add your broth, lemon juice, and cream to your pan. It is partly because of the butter and broth. Maybe he likes swimming in broth, lemon and cream? So they are the perfect meal when you have to get dinner on the table fast. If you are looking for more than recipes, then maybe you want to check out Vicky and Rami from's custom meal plans. These pork chops will make you feel like you are eating a fancy dinner, but they are actually super simple and easy to make! Packing a huge nutritious and satiating punch into a bite-sized treat, these snacks are great for desserts or on-the-go! Pork chops, green beans, and tomatoes all in the instant pot? Here’s the percentage of calories from each macronutrient: 59% fat; 37% protein; 4% carbohydrate; Keto side dishes to serve with this recipe . Fry for approximately 3 to 4 minutes whilst occasionally stirring until it is soft and has a light brown color. It is hard to find a keto casserole recipe that is as tasty as this one! If you continue to use this site, we'll assume you're OK with this. Always double-check with a carb calculator like MyFitnessPal. Here are 45 of those amazing recipes! Oh my word, that is too funny. Required fields are marked *. Cooking Keto Pork Chops. P.S. And it can all be made in just one skillet! When you need a drool-worthy dinner recipe for you or your guests, these pork chops will be a hit! These pork chops are tender. Your daily value may be higher or lower depending on your calorie needs. Tweet Save Share Email. Make your main dish, side dish, and sauce all in the same pan! Let your sauce and pork chops simmer uncovered for 7-10 minutes or until your sauce thickens. Updated: Nov 17, 2020 This website earns income from ads and some pages may contain affiliate links, at no cost to you. Just looking at the picture makes me want to DEVOUR this smothered pork! Melt your butter in a skillet on high heat. Are you craving for a thick, juicy, and tender pork chop? Reduce the heat to medium-low and then return the browned chops to the skillet. But opting out of some of these cookies may have an effect on your browsing experience. Then you’ll want to save this scrumptious pork chop recipe… You can prepare these juicy pork chops in 30 minutes. Just 1 of these tips could be your #lightbulb moment for amazing progress. If so, you will not be short of recipes because I have 45 keto pork chop recipes right here, just for you! Science / Nutrition / Therapeutics / Performance, Dry-Aged Keto Steak with Duchess "Potatoes" and…. Add the rosemary to the skillet and transfer to the oven. The owner of is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to No matter how well you cook them, if you over cook them, they will probably still turn out to be tough. This website uses cookies to improve your experience while you navigate through the website. They are also somewhat thick. AuthorStephanie Lodge Rating Difficulty Intermediate.