Add sardines to skillet. What To Wear Now: How Has 2020 Shaped Our Wardrobes? SARDINE AND POTATO BAKE RECIPEServes 21 onion, sliced2 cloves garlic, sliced125g tin sardines2 large potatoes, cut into matchsticks½ cup milk½ cup grated parmesanSalt and freshly ground pepper. 2. Add 4 tbsp water and cover with lid to steam potatoes. Remove sardines from tin, do not add oil in tin. Allow potatoes to cook 5-6 minutes until tender. Put the potatoes in a pan of salted cold water. You’re unlikely to find fresh sardines in New Zealand, so for my sardine and potato bake you’ll probably have to use fish from a tin. Place the sliced onion and garlic in the base. Bought fresh and whole, sardines are ideal for grilling and barbecuing. Add sardines to a medium bowl and flake with a fork into chunky pieces. (See video.) Discover the best sardine recipes from BBC Good Food. Try the recipe for this traditional Korean dish rich in vitamins A and C, Try Angela Casley's fresh and healthy broad bean and ham salad recipe, Try Angela Casley's delicious chargrilled vegetable dish, BAKED CHICKEN WITH TOMATOES, AUBERGINE AND OLIVESServes 4. Mash with spoon and mix with everything in skillet for a few minutes. Add scallions and mix to combine. Preheat an oven to 180C. Sardine and Potato Bake. Add dry seasonings, thyme, and potatoes. Grease the base of an ovenproof dish. For a perfect quick snack, try mashing the sardines on to bread and grilling them with some tasty cheese. Bake in the oven for 40 minutes until the potatoes are crispy. Bring to the boil, then turn the heat down and simmer … Season with salt and pepper. Kate Spade's Nicola Glass On Evolving A Brand & The Joy Of Fashion, Recycle Boutique Delves Into The Digi-Sphere, Accessibility Advocates Go Global: All Is For All Launches A New US Campaign, Watch: Two Truths & A Lie With Skincare Expert Tracey Pedersen, Makeup For Millennials: Three Experts Spill The Beans On How Their Brands Stay Relevant, The Beauty Glow Up At Paris Georgia’s Summer Presentation, Discovering The Italian Flavours At Non Solo Pizza, Waiheke's Three Seven Two Highlights The Might Of Great Cuisine, Explore A Jewellery Exhibition, Eat At New Pop-Ups & More Fun Things This Weekend, Meet The New Generation Of NZ Poets Who Have The World Listening, Musician Samuel Flynn On The Phoenix Foundation's Comeback Album, Benee Wins Big At The Aotearoa Music Awards 2020, The Auckland Couple Living The Simple Life In Central Otago's Bannockburn, Catching Up With Design Guru Bobby Berk From 'Queer Eye', Anna Dickie's Art Collection Reflects A Life Well Travelled, The Modernist Legacy Of Titirangi's Iconic Brake House. Set heat to low. Try Angela Casley's warming sardine and potato bake recipe. Break the sardines in half and place over the onions. Serve hot with a side salad or crusty bread. 3. Sardines and cheese go really well together, and when they’re baked with matchstick potatoes, garlic and parmesan they are to die for. 1. • 1 aubergine, sliced 1cm thick• ¼ cup oil• 8 skinless, boneless chic... Lebanese Chicken Kebabs With Cauliflower Rice Recipe, Broad Bean Dip Recipe With Sesame Vegetables, Courgette & White Chocolate Chunk Loaf Recipe, Pea Fritters With Asparagus & Poached Egg Recipe, Entertaining Is An Art, And A Platter Can Be A Masterpiece, Smoked Salmon Salad With Asparagus & Cashew Cream Recipe. Picture / Babiche Martens. Sprinkle over the matchstick potatoes, pour over the milk, and add the parmesan. We've got recipes for all seasons, making the most of thrifty canned sardines and fresh fish alike.